Intuitive Dance
Intuitive dance is a wonderful way to expres your soul. It is a form of movement that emphasizes spontaneity, slef-expression and the exploration of one's inner feelings and emotions.
This dance encourages individuals to move freely, trusting their instincts and allowing the body to express itself without predefined steps or routines. It is all about unrestricted movements. There are no rules or prescribed sequences to follow. It is always connected to what you experience in the present moment be it joy, sadness, anger or any other emotions.
What will you find?
These sessions are normally done in intimate secure dimly lit spaces so that everyone can find their safe space. Candles are friendly accompaniers in our journey to self-healing. Lore will guide you into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
The meeting starts with a meditation and then immediately the dance will follow. If you are interested in trying intuitive dance, Lore will start by choosing a song that you love and that makes you feel good. Then tune into the feeling of the music and let your body move intuitively. Don't thnik! Just move! Don't let your mind get in the way!
Time*: 1 hour
Cost**: 58 EUR