Connecting to the Roots
Allow me to take you into the magic environmental connection. Meditating and Dancing in the nature is my favorite way to recharge. Ever since I was a little girl, being in the forest gave me a sense of calm and peace. I love to smell, kiss, and hug the trees, listen to the river bubbling, the birds singing, and the wind blowing, and feel the energy of the Earth. Forest bathing can restore our mood, rejuvenate our body and mind, and enhance your health and wellness. I invite you to try it for yourself, and see how it makes you feel. At the end of this encounter you will feel more rooted in the present moment, more relaxed and destressed.
What will you find?
First we will find the perfect place for our session- usually near the roots of a tree. We continue with a mediation which will connect us to Mother Earth and then we will do a chakra dance to cleanse and balance the energies. Meanwhile we will also charge the crystals in case you have also opted for crystal therapy. Giving thanks and offering our gratitude to Mother Earth will be the last part of our connection with the environment. More information will be shared when you join me.
Time*: 1 hour and a half
Cost**: 68 EUR